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The aim of this study is to investigate the effectiveness of a specific 12-week HIIT methodology for improving aerobic and anaerobic performance in a group of young basketball players.
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In this video we'll go through 3 Defensive Basketball Tips to help YOU STOP SHORT, FAST, and SHIFTY Players on The Court!
These double behind the back crossover combos don't just look crazy, they're also crazy effective!You can use these basketball moves to keep the ball protect ...